The 4 keys to health guide gives you a practical method to achieve a longer happier healthier life. Enjoy the book, colour your 4 keys to health,red ,amber or green. Four green keys is what you need to strive for. If you score yourself with the questionnaires before using the manual ,then again after you should change colour.The 4 keys represent your mind, your food, fitness and lifestyle.Book available at my clinic,on the www.thepainkiller.co.uk website and amazon. Look to U tube for a video about why I wrote this book.
If you are interested in preventing illness for yourself and your family this book is for you. If you have been a patient of mine, you will be very familiar with my words.
Inside the cover are exercises, recipes, sports advice, mindset tools and 200 book references.Here is the first paragraph of my book;’My name is Nicky Snazell and I am known to some as ‘the pain killer’. After all, that’s what I do: I kill pain, and I can kill yours too. I realise how important it is to free our bodies of pain so that we can enjoy our lives to the full, and I can help you to do exactly that. As the owner of a pain relief clinic in Staffordshire, I’ve got years and years of experience in treating pain and all of its causes, some of which we are frequently unaware of. So often I feel like I’m working in the illness industry and not the wellness industry, and I believe that we should focus more on the latter – by preventing health problems before we have to cure them.
I can get you to your optimal health for your age, no matter what your ability level. How? For one thing, I have studied health and pain for thirty years, researching how we as humans function at our best. Furthermore, this is backed up by the knowledge and skills I have gained by creating and working within my integrated medical practice, which has given me twenty-five years of hands-on experience and from which I’ve collected a long list of testimonials from satisfied customers who have managed to conquer their pain. They’ve done it, and now so can you. ‘